Avocado
Fruit & vegetables
~4mo+
✅ Cleared for Olive!
Removes it from your journey. You can add it back any time.
Why this age
Recommended window
4 months+
Evidence
Soft ripe avocado is recommended as one of the first complementary foods from around 6 months.
Sources
- ASCIA Infant Feeding & Allergy Prevention Guideline
- NHMRC Infant Feeding Guidelines
Consensus
Moderate consensus (ASCIA + 1 other body).
Feeding History
Mon, 30 Mar 2026
by Mum👍 OK