Carrot
Fruit & vegetables
~6mo+
✅ Cleared for Olive!
Removes it from your journey. You can add it back any time.
Why this age
Recommended window
6 months+
Evidence
Cooked carrot from around 6 months. Raw carrot sticks/coins are a leading choking hazard until ~4 years.
Sources
- ASCIA Infant Feeding & Allergy Prevention Guideline
- NHMRC Infant Feeding Guidelines
- AAP — Choking Prevention
Consensus
Strong consensus across major guidelines.
Notes
Always cook until soft enough to squash between fingers.
Feeding History
Sun, 14 June 2026
by Mum👍 OK