
Egg
Most common allergens
~6mo+
1/3
2 more introductions needed
Removes it from your journey. You can add it back any time.
Why this age
Recommended window
6–12 months
Evidence
Well-cooked whole egg from around 6 months; PETIT trial showed early introduction reduced egg allergy from 38% to 8% in high-risk infants.
Sources
- ASCIA Infant Feeding & Allergy Prevention Guideline
- Two-step egg introduction for prevention of egg allergy in high-risk infants (PETIT)
- Randomized trial of introduction of allergenic foods in breast-fed infants (EAT)
- Addendum guidelines for the prevention of peanut allergy in the United States
Consensus
Strong consensus across major guidelines.
Notes
Use well-cooked egg (boiled, scrambled until firm, baked). Avoid raw or runny egg under 12 months.
Feeding History
Tue, 2 June 2026
by Dad• Mild
Two patches of mild redness around the mouth, settled within an hour. No swelling, no breathing changes. Wiped with cool flannel.