Demothis is sample dataSign in →
Baby pelican chick on a jetty plank with a large flaked white fish fillet on a small wooden plate clearly in the foreground; the baby pelican is small and tucked to one side.

Fish

Most common allergens

~6mo+

0/3

3 more introductions needed

Log FeedingReport Reaction

Removes it from your journey. You can add it back any time.

Why this age

Recommended window

6 months+

Evidence

Well-cooked fish from around 6 months — early introduction is now actively supported.

Sources

  • ASCIA Infant Feeding & Allergy Prevention Guideline
  • NHMRC Infant Feeding Guidelines
  • Randomized trial of introduction of allergenic foods in breast-fed infants (EAT)
  • FSANZ — Mercury in fish

Consensus

Strong consensus across major guidelines.

Notes

Choose low-mercury species (e.g. salmon, whiting, flathead). Limit shark/flake, swordfish, marlin, orange roughy per FSANZ. Always remove bones.

Feeding History

A peaceful billabong scene with reeds and gum trees.

No feedings logged yet

Olive hasn't tried this one in the demo yet