Baby fairy-wren perched with mustard flowers behind.

Mustard seeds

Grains, legumes & seeds

~6mo+

0/1

1 more introduction needed

Removes it from your journey. You can add it back any time.

Why this age

Recommended window

6 months+

Evidence

No AU-specific per-food guidance; mustard is a recognised allergen in the EU/Canada and follows the general 'introduce in the first year' principle.

Sources

  • ASCIA Infant Feeding & Allergy Prevention Guideline
  • EAACI Food Allergy & Anaphylaxis Guidelines

Consensus

Limited evidence — leaning conservative.

Notes

Use ground/crushed in cooking — whole seeds are a choking hazard.

Feeding History

A peaceful billabong scene with reeds and gum trees.

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