Sesame
Most common allergens
~6mo+
2/3
1 more introduction needed
Removes it from your journey. You can add it back any time.
Why this age
Recommended window
6–12 months
Evidence
Sesame (e.g. tahini thinned with water or yoghurt) from around 6 months — recently elevated to top-allergen status in the US (FASTER Act 2021).
Sources
- ASCIA Infant Feeding & Allergy Prevention Guideline
- Randomized trial of introduction of allergenic foods in breast-fed infants (EAT)
- AAP / HealthyChildren — Feeding & Nutrition
Consensus
Strong consensus across major guidelines.
Notes
Always thin tahini to a smooth, runny consistency before serving.
Feeding History
Sat, 30 May 2026
by Mum👍 OK
Tue, 19 May 2026
by Dad👍 OK