Baby galah holding a single wheat stalk in a wheat field at dusk.

Wheat

Most common allergens

~6mo+

✅ Cleared for Olive!

Removes it from your journey. You can add it back any time.

Why this age

Recommended window

6 months+

Evidence

Introduce in the first year of life — older 'delay wheat' advice has been reversed.

Sources

  • ASCIA Infant Feeding & Allergy Prevention Guideline
  • NHMRC Infant Feeding Guidelines
  • Randomized trial of introduction of allergenic foods in breast-fed infants (EAT)

Consensus

Strong consensus across major guidelines.

Feeding History

Tue, 2 June 2026

by Mum
👍 OK

Fri, 22 May 2026

by Dad
👍 OK

Sat, 9 May 2026

by Mum
👍 OK