
Wheat
Most common allergens
~6mo+
✅ Cleared for Olive!
Removes it from your journey. You can add it back any time.
Why this age
Recommended window
6 months+
Evidence
Introduce in the first year of life — older 'delay wheat' advice has been reversed.
Sources
- ASCIA Infant Feeding & Allergy Prevention Guideline
- NHMRC Infant Feeding Guidelines
- Randomized trial of introduction of allergenic foods in breast-fed infants (EAT)
Consensus
Strong consensus across major guidelines.
Feeding History
Tue, 2 June 2026
by Mum👍 OK
Fri, 22 May 2026
by Dad👍 OK
Sat, 9 May 2026
by Mum👍 OK